Prerequisite: since a number of Rookie Level Classes as are needed to reach this Pilates skill level, eligibility for Intermediate Level Classes is determined by Tone Pilates staff. This is a safety precaution to ensure that everyone in a class is at roughly the same Pilates level.

Our Intermediate Level Classes are the next stage in advancement after Rookie Level classes. A significant jump up from Rookie Level, on the difficulty scale, more challenging exercises are incorporated into your Pilates practice. The pace is also increased, as your instructor shows you how to go deeper into your body.

Our Beginner Series is an eight-week course that will teach you the fundamental goals, principles and movement skills of Classical Pilates in a small group setting (max. four people).

Perfect for Pilates newbies, our Beginner Series will give you the opportunity to experience/learn four of the major pieces of Pilates equipment, on rotation, including the reformer, tower, chair and mat – along with a few minor pieces. Each class focuses on one of the major pieces of equipment and is 55-minutes long. There are a total of eight classes in this series (one per week).

Prerequisite: completion of our 8-Week Beginner Series or three Private Classes or five Duet Classes

Each Rookie Level session focuses on one or two of the major pieces of Pilates equipment (including the reformer, tower, chair and mat, along with a number of minor pieces) and will give you personalized instruction in a motivating shared environment with up to four students.

Prerequisite: completion of our 8-Week Beginner Series or three Private Classes or five Duet Classes

Each Rookie Level session focuses on one or two of the major pieces of Pilates equipment (including the reformer, tower, chair and mat, along with a number of minor pieces) and will give you personalized instruction in a motivating shared environment with up to four students.