Schedule

Have a friend that you’d like to do Pilates with? Our Duet Classes might be the training option for you.

The ultimate bang for your buck, our Duet Classes give you a personalized experience at an economical price. You and your friend, partner or family member will be paired with an instructor who will guide you through a Pilates program tailored to meet each of your individual goals.

Every Duet Class focuses on one or more of the major pieces of Pilates equipment (including the reformer, tower, chair and mat) and will give you personalized instruction in a motivating shared environment.

Prerequisite: since a number of Rookie Level Classes as are needed to reach this Pilates skill level, eligibility for Intermediate Level Classes is determined by Tone Pilates staff. This is a safety precaution to ensure that everyone in a class is at roughly the same Pilates level.

Our Intermediate Level Classes are the next stage in advancement after Rookie Level classes. A significant jump up from Rookie Level, on the difficulty scale, more challenging exercises are incorporated into your Pilates practice. The pace is also increased, as your instructor shows you how to go deeper into your body.

Prerequisite: since a number of Rookie Level Classes as are needed to reach this Pilates skill level, eligibility for Intermediate Level Classes is determined by Tone Pilates staff. This is a safety precaution to ensure that everyone in a class is at roughly the same Pilates level.

Our Intermediate Level Classes are the next stage in advancement after Rookie Level classes. A significant jump up from Rookie Level, on the difficulty scale, more challenging exercises are incorporated into your Pilates practice. The pace is also increased, as your instructor shows you how to go deeper into your body.

Prerequisite: completion of our 8-Week Beginner Series or three Private Classes or five Duet Classes

Each Rookie Level session focuses on one or two of the major pieces of Pilates equipment (including the reformer, tower, chair and mat, along with a number of minor pieces) and will give you personalized instruction in a motivating shared environment with up to four students.

Prerequisite: completion of our 8-Week Beginner Series or three Private Classes or five Duet Classes

Each Rookie Level session focuses on one or two of the major pieces of Pilates equipment (including the reformer, tower, chair and mat, along with a number of minor pieces) and will give you personalized instruction in a motivating shared environment with up to four students.