Trio & Quartet Classes

Go deep into your core to gain mastery of your body, mind and practice.

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5.0
Based on 83 reviews
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The Experience

Feel your innate power. Master your physical potential. Expand your mind.

Do you have two or three friends you want to take Pilates classes with? As the names suggest, our Trio Classes are designed for three people and Quartet Classes for four people. You and your friends or family members will be paired with a skillful instructor who will guide you through a Classical Pilates practice personalized to meet all of your individual goals.

 

With each class, new, more challenging exercises are introduced into your Pilates practice to keep you stimulated and engaged. As you go further, you will awaken and empower muscles you didn’t even know you had. You will feel strong, powerful and more fully alive as you gain deeper control of your body and mastery over your mind. 

 

Each session focuses on one or two major pieces of Pilates equipment (including the reformer, tower, chair and mat) along with a number of minor pieces. You will be challenged as your instructor expertly guides you through each exercise with personalized instruction. The experience is as intense as it is rewarding and fun.

 

As you progress through your Pilates practice, you will be invigorated with a heightened and empowered sense of self, as you unlock new physical abilities.

What to Expect

  • Exercises personalized to your ability 
  • Attentive, knowledgeable & hands-on instruction 
  • An intimate, motivating & supportive atmosphere 
  • Exercise variety (to keep your mind stimulated & muscles engaged)
  • Logical exercise progressions (to keep you challenged & safe)
  • Detailed & skillful instruction on all pieces of Pilates equipment (including, but not limited to, the reformer, tower, chair, barrels and mat)
  • Increased strength, flexibility & physical vitality
  • Improved posture & body awareness
  • Deeper awareness of your body
  • Improved mental clarity & invigoration
  • Feelings of strength, power & control (over your body & mind)

What to Wear

Breathable, comfortable fitness clothing without zippers or buttons – whatever you would wear for yoga, weight training, etc. The more form-fitting your clothing is, the better your instructor will be able to see your alignment.

Prerequisite

No Pilates experience is required to participate in our Trio or Quartet Classes. However, if you have recently experienced an injury, you must acquire doctor approval before starting classes. All classes at Tone Pilates are fitness-based, not rehab-based.

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  • TRIO
  • QUARTET

40 Classes

$ 1560
  • $39 /class
  • No expiry
  • Reformer, tower, chair, barrel & mat classes

20 Classes

$ 820
  • $41 /class
  • No expiry
  • Reformer, tower, chair, barrel & mat classes
Most Popular

10 Classes

$ 430
  • $43 /class
  • No expiry
  • Reformer, tower, chair, barrel & mat classes

5 Classes

$ 225
  • $45 /class
  • No expiry
  • Reformer, tower, chair, barrel & mat classes

1 Class

$ 48
  • Try us out!
  • No expiry
  • Reformer, tower, chair, barrel & mat classes

40 classes

$ 1280
  • $32 /class
  • No expiry
  • Reformer, tower, chair, barrel & mat classes

20 Classes

$ 670
  • $33.50 /class
  • No expiry
  • Reformer, tower, chair, barrel & mat classes
Most Popular

10 Classes

$ 350
  • $35 /class
  • No expiry
  • Reformer, tower, chair, barrel & mat classes

5 Classes

$ 185
  • $37 /class
  • No expiry
  • Reformer, tower, chair, barrel & mat classes

1 Class

$ 40
  • Try us out!
  • No expiry
  • Reformer, tower, chair, barrel & mat classes

Please select class type to view pricing 👇

  • TRIO
  • QUARTET

40 Classes

$ 1560
  • $39 /class
  • No expiry
  • Reformer, tower, chair, barrel & mat classes

20 Classes

$ 820
  • $41 /class
  • No expiry
  • Reformer, tower, chair, barrel & mat classes
Most Popular

10 Classes

$ 430
  • $43 /class
  • No expiry
  • Reformer, tower, chair, barrel & mat classes

5 Classes

$ 225
  • $45 /class
  • No expiry
  • Reformer, tower, chair, barrel & mat classes

1 Class

$ 48
  • Try us out!
  • No expiry
  • Reformer, tower, chair, barrel & mat classes

40 classes

$ 1280
  • $32 /class
  • No expiry
  • Reformer, tower, chair, barrel & mat classes

20 Classes

$ 670
  • $33.50 /class
  • No expiry
  • Reformer, tower, chair, barrel & mat classes
Most Popular

10 Classes

$ 350
  • $35 /class
  • No expiry
  • Reformer, tower, chair, barrel & mat classes

5 Classes

$ 185
  • $37 /class
  • No expiry
  • Reformer, tower, chair, barrel & mat classes

1 Class

$ 40
  • Try us out!
  • No expiry
  • Reformer, tower, chair, barrel & mat classes

FAQ

How long is a class?

Each Trio or Quartet Class is 55-minutes.

 

Can you match me with other people also looking for Trio or Quartet Classes?

No, we are unable to match you with other people. You must come with partners.

 

How do I book a Trio or Quartet Class?

1. Please have one person from your group create an account HERE and book some classes.

2. The other members of your group then purchase the same package HERE as the first person did.

3. Email oliver@tonepilates.ca and let him know the names of everyone in your group. He will take care of everything from there.

 

When does a class package expire?

We don’t believe in expiry dates for class packages. They will never expire.

 

What is your cancellation policy?

A minimum of 24 hours notice is required to cancel a class. If less than 24 hours notice is given, your missed class will come off of your package. You can cancel a class easily online after logging into your account.

 

What style of Pilates is taught?

We teach Classical Pilates in the traditions of Romana Kryzanowska and Lolita San Miguel. Both were students of Joseph and Clara Pilates. Our practice is true to Joseph Pilates’ method but authentic to us. It is as smart and transformative, as it is energizing and fun.

 

What exactly is Pilates?

Pilates is a physical fitness system developed about a hundred years ago by a man named Joseph Pilates. Some ingenious equipment is used, all having large springs for resistance. Pilates might be thought of as weight training meets gymnastics meets yoga.

 

What exactly does Pilates do? What are the benefits?

Pilates provides students with a number of key benefits. It improves strength, flexibility, circulation, posture and stamina while decompressing joints, relieving stress (both physical and mental) and developing mental control.

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