Ready to progress past our Rookie Level Classes? Our Intermediate Level Classes are the next stage in advancement. A significant jump up from Rookie Level, on the difficulty scale, more challenging exercises are incorporated into your Pilates practice. The pace is also increased, as your instructor shows you how to go deeper into your body.
As with our other class options, every session focuses on one or two of the major pieces of Pilates equipment (including the reformer, tower, chair and mat, along with a number of minor pieces) and will give you personalized instruction in a motivating shared environment with up to four students.