june, 2019

25jun11:30 am12:25 pmRetiree Class*Prerequisites required11:30 am - 12:25 pm False Creek South, 662 Leg in Boot Square

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Class Details

Prerequisite: completion of three Private Classes or five Duet Classes

A slower pace than our Rookie Level Classes, Retiree Classes are for retirees only. The focus of these classes is on your form, not speed – which decreases the difficulty level, without lowering the benefits for you.

Each class gets virtually every part of your body moving and strengthened. Classes will have you using two of the major pieces of Pilates equipment, (the reformer and tower) with the chair and mat making occasional appearances to give you results you will see and feel throughout your body.

Time

(Tuesday) 11:30 am - 12:25 pm

Location

False Creek South

662 Leg in Boot Square

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