Vancouver Living

3 Challenging Fall Hikes Near Vancouver (Photos Galore!)

October 24, 2018 November 18, 2020 / Vancouver Living / 3 minutes of reading

Hiking is a nice complement to a Pilates practice. A hike gives you a great workout while you spend valuable time in nature. It’s like feeding two birds with one feeder. Fall is an ideal time for hiking in and around Vancouver. It’s not too hot and the snow isn’t …

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Living the Pilates Lifestyle in Vancouver

August 8, 2018 November 25, 2020 / Vancouver Living / 12 minutes of reading

by Elisabeth Ormandy I’ve been practicing Pilates at least once a week since 2014. What I’ve come to learn is that Pilates can be much more than a workout or routine; it can be a way of life! There are 5 fundamental goals of Pilates: Body/Mind/Spirit Balance Uniform …

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