Pilates Benefits

How to Breathe the Pilates Way

Cool Under the Periodontist’s Scalpel About a decade ago, I had reconstructive jaw surgery to correct an underbite. Some months prior to the surgery, I had to see a periodontist for gum grafting.   If you’ve never had gum grafting done, it’s a seriously uncomfortable procedure. My mouth was, of …

How to Breathe the Pilates Way Read More »

Scroll to Top