We believe that such an instrument requires regular upkeep and tuning so that the full power of the music being expressed through it can be felt.
Our authentic Classical Pilates practice not only leads you through a great workout, it also gives you the movement skills to become an expert tuner of your own body. Through your practice, you will learn how to tap into (and harness) your true physical and mental power to transform your body into an instrument of your will.
- You will feel stronger in both body and mind.
- Walk, stand and sit taller.
- Move with power, natural grace and ease.
- As you gain mastery over your mind and deeper control of your body.
And this will by no means be the end.